Yoga with Robin Lipsey

YOGA WITH ROBIN LIPSEY

REGULAR YOGA CLASSES IN A DELIGHTFUL SETTING
IN NORTHWEST OXFORD


For people of all ages and levels of fitness

Helping you build yoga into your life,
however busy you are

Moving you away from stress, anxiety and tension towards
radiant health, fitness, well being and peace of mind

A gentle approach to yoga that is comfortable and enjoyable
from the very beginning


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YOGA FOR BUSY PEOPLE
By Robin Lipsey

HELPING YOU BUILD YOGA INTO YOUR BUSY LIFE

Two Practice CDs with a Selection of 15-20 Minute Audio Yoga Sessions and a Selection of Guided Relaxations, Together with an Illustrated Manual


Audio sessions provide the best way to learn
and practise yoga at home.

They are the ideal complement to your weekly yoga class
if you attend one.



To read some more about this publication click on
Yoga For Busy People in the menu bar

To visit the Yoga For Busy People website click here


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YOGA CLASSES

I am one of Oxford's most experienced and highly regarded teachers
and have been a teaching member of the British Wheel of Yoga for
more than 25 years.

My classes all take place in in my yoga studio in North Oxford which is in a converted Edwardian barn. This offers a delightful setting for yoga. It is warm, comfortable, peaceful and has a lovely atmosphere.

The studio is within easy reach of Oxford, Kidlington, Witney, Wheatley, Botley, Long Hanborough and Bicester.There is ample parking within 2 minutes walk of the studio.


There are various evening and daytime classes to choose from:

Mixed Abilities (including beginners)
Intermediate
Over 50's
Saturday yoga days

The classes integrate the four cornerstones of yoga:

yoga postures
yogic breathing
relaxation
awareness

You leave feeling:

calm and relaxed
balanced and centred
energized
that you are moving more freely

BEGINNERS

I am happy to integrate beginners into all the mixed ability classes at any time.
You will be made very welcome and will be pleased to discover that yoga is not difficult. You can enjoy the postures and exercises and benefit from them straight away.


For a fuller explanation of how you might benefit from yoga click on The Benefits of Yoga in the menu bar.

For details about the classes and for their days and times click on About my Classes in the menu bar.


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A DAY'S YOGA ON SATURDAYS 10.30 a.m. -4.00 p.m.

Enjoy a day's yoga with me, usually together with a colleague, in a lovely setting.

The days take place in my yoga studio. They are open to students who have some experience of yoga. The days are themed, focussing on different aspects of yoga practice. The morning session usually concentrates on posture, often including some flowing sequences. There is a break for lunch followed by a gentler more meditative, relaxing afternoon session.

Spending a few hours doing yoga and meeting other yoga students in such a lovely setting gives students the feeling of attending a mini retreat.
Most students who are new to doing a day's yoga are suprised to discover how quickly the time passes and that the day is not at all tiring, but the opposite, refreshing and invigorating.

Cost £25

The next yoga day is Saturday 10th May with Robin and Nikki Jackson.

This day is now full

click here to request a flyer for this day or to request to be on the emailing list for future yoga days

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I hope that I have included all you need to know about my classes, and the events going on in the barn on this website. However if you have any queries please don't hesitate to contact me and I shall be glad to answer them.

To enquire about availability, arrange a trial session or to enrol for one of the Saturday workshops please contact me by email or telephone. (01865 552811)

click here to email me







LINKS

1. If you would like to be in touch with a world wide network of yoga classes click on 'go' below.








2. If, having read the description of my classes, you are interested in more vigorous or challenging forms of yoga than I teach, visit the Asthanga Yoga in Oxford website.

click here to go straight to it



3. For a useful glossary of Yoga terms click on the box below. Clicking the green tab 'Health and Yoga' will put you in touch with a very informative site covering many aspects of yoga.






4. If you would like to contact an excellent personal trainer who is himself a practitioner of yoga I can recommend Simon Reeves

to visit his web site click here

5. If you live in the Bicester area and are looking for a local yoga class click here

6. For a practical and inspirational site for anyone who wants to promote harmony and well-being in their life through yoga, with good advice on choosing a yoga class visit A2ZYoga-